Well, you’ll hear a lot of opinions on both sides of this discussion. Almost all doctors say that colon cleansing is unnecessary and potentially life threatening. How could colon cleansing be harmful? Flushing an excessive amount of liquids into the colon to clean it out might cause an electrolyte imbalance. Nutrients that the body may lose are potassium, sodium, and calcium. In addition, too much flushing of the colon may lead to dehydration and low blood pressure.
Even though most of the medical community takes this stance, colon cleaning still remains very popular. The folks who support colon cleansing all feel that it promotes better overall health by helping the colon remove unprocessed waste. These people feel that some unprocessed fecal material might rot in the colon indefinitely and cause long term health problems. They say a toxic colon can cause weight gain, loss of energy, bad skin, and a host of other problems.
The colon really isn’t the most sexiest of body parts, processing waste material is not fully appreciated. The colon processes our fecal material very efficiently. Usually all the vital nutrients and materials are used and the waste product is disposed of in 3 days. This is just an average and your system may act differently. Having some medical conditions may make you take a while longer and in some instances it may happen in less time. The colon gets no respect. But, ever since mankind hit the earth, the colon has been working hard at cleaning the body almost effortlessly. Does it need help? Again, it depends on what side of the fence you are standing.
The colon does have some serious diseases associated with it and perhaps this is what motivates people to colon cleanse. After all, colon cancer is no laughing matter. And of course there are the less deadly but still unpleasant conditions such as Crohn’s disease and inflammatory bowel diseases (IBD). Currently, no medical tests have concluded that a dirty colon causes these diseases.
One thing that can have a awful effect on the colon is a poor diet. Our diets in America, and now other parts of the world, are too reliant on fast foods that are sub par quality and chock full of chemicals. All this low nutrient, low fiber content food is thought to lead to to diverticulitis. Over the last several decades, as our diets seem to be getting increasing worse, diverticulitis cases have increased. In the 1920’s, 10% of people had diverticulitis; today fifty percent of the people over 60 years old will get a case of diverticulitis. And it goes even above 50% as we get older. Poor food choices cause this medical problem not a inefficient colon.
Are the revolting photos you see online about colon cleaning genuine? Most likely, they are real photos. This is probably stuff removed with colon cleaning. The point of view shared by most doctors is that the colon would have naturally processed this waste with no help. People who do colon cleansing say whats the harm. They state that it is a fairly safe practice and they feel it has a lot of benefit so why not cleanse the colon.
I have presented both sides of the colon cleaning debate here but it is ultimately your decision.
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