by John Lee

Many detoxification products are congesting the market nowadays. Detoxification is important for our health because toxic and waste in the body tends to cause headache and other illnesses. These wastes are normally accumulated in the colon system thus colon cleansing is important for us to maintain good health.

Enema has a long history that can be traced back to ancient Egypt, Greece and Southern America. However, the first discovery of using coffee in enema is in 1920s. After the first discovery, few researches had been carried out and the first person who used coffee enema treatment on his patient is a German based doctor named Dr. Max Gerson. Dr. Gerson used coffee enema to treat his cancer patients. He is a pioneer in nutritional therapy for cancer and other diseases with excellent results. His therapy combined coffee enemas with a special diet, juices and other supplements while coffee enemas were an integral part of the therapy. That is why coffee enema sometimes also called Gerson Therapy.

There are actually a lot of toxic in our body that needs to be flushed out. Toxics are actually the main culprit that causes unnecessary headache and other illnesses to our body. The benefit of coffee enema is that it cleanses the hardened matter stick on the wall of the colon and helps to prevent constipation. You tend to reduce weight after the treatment. Besides colon cleansing, the other benefits of coffee enema is liver detoxification. Coffee enema can increases the toxic disposal activities carried out by the liver because caffeine is a very good liver stimulator. Once the body is clean, nutrients absorption from colon to body tend to be easier.

Coffee enema is not a complicated procedure as thought by many people. All you need is a set of enema kit and some coffee for you to perform the treatment. Enema kit normally comprises of a bucket or an enema bag, a tube with clamp and a nozzle. Recipe of coffee enema varies with people and the procedure of enema means infusing coffee into you body through anus and holds it for some time before releasing it. The best practice is for you to consult your doctor or physicians first before trying any new recipe or procedure.

Although coffee enema could be an effective way of colon cleansing, one should not over do it because excess enema will cause dehydration to the body. Moderation is important in all health conscious activities because we do not want things to go the other way round due to our extreme involvement.

About the Author:

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